Mila McManus MD, DABFM and Associates

Garbanzo Bean and Olive Pico de Gallo

By The Woodlands Institute for Health & Wellness

Looking for a healthy appetizer? Our garbanzo bean and olive pico de gallo is a great twist on the well-known pico appetizer.

Ingredients:
• 1 pkg prepared fresh pico
• ¾ can Goya chick peas
• ¾ can black olives
• 2 T lemon juice
• 2 T olive oil
• 1-2 tsp garlic (to taste)

Place peas and olives in a food processor and chop coarsely. Add remaining ingredients and pulse just until blended. Avoid over processing. DO NOT SALT until ready to eat. YUMMY!!!

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