Mila McManus MD, DABFM and Associates

Lemon Grass Copper River Salmon

By The Woodlands Institute for Health & Wellness

This is a simple, yeast free, fish recipe using delicious, fresh Copper River Salmon from HEB.

Ingredients:
• Copper River Salmon
• “Texas on the Plate” Lemon Grass Pesto

Directions: Spread the Lemon Grass pesto on the salmon and place in an oven safe dish. Bake salmon for 10 minutes per one inch thickness at 450 degrees. A typical filet of wild salmon would take about 12 minutes to cook.

Don’t bake your fish longer at a lower temperature; that method tends to dry the fish out.
Sautée.

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