Mila McManus MD, DABFM and Associates

Protein Banana Bread

By The Woodlands Institute for Health & Wellness

Adapted by Nancy Weyrauch Mehlert, MS

This protein banana bread is a deliciously moist breakfast or snack bread.

This protein banana bread is a deliciously moist breakfast or snack bread. It is a simple recipe and easy to make.

 

Ingredients:

4 eggs

3 medium bananas, mashed

¼ cup Swerve confectioners sugar or Monk Fruit

½ cup full-fat, canned coconut milk

1 tablespoon vanilla extract

2 teaspoons baking powder

1 teaspoon baking soda

2 ¼ cups almond flour (hazelnut flour if preferred)

½ teaspoon sea salt

1 teaspoon cinnamon

2 scoops vanilla protein powder (A Bone Broth option is perfect)

 

Directions for Protein Banana Bread:

  • Preheat oven to 350°
  • In a bowl, combine eggs, banana, Swerve, coconut milk and vanilla. Mix well.
  • In a separate bowl, combine the remaining ingredients and protein powder.
  • Combine both mixtures, stirring until well incorporated.
  • Place the mixture in a well-greased loaf pan (silicone works wonders) and bake for 45-50 minutes until a toothpick comes out dry from the center.

This recipe for protein banana bread was retrieved from Ancient Nutrition, Dr. Josh Axe, and sweetener modified.

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