Why do I feel this way?

Test Yourself for Allergies

Allergies can often go unnoticed or be mistaken for common colds and other health issues. Testing yourself for allergies helps you understand the triggers that might be affecting your daily life—whether it’s pollen, dust, certain foods, or pet dander. By identifying your specific sensitivities, you can take the right steps to manage symptoms and improve your overall well-being.

Test Yourself for Compromised Gut Health (Yeast Overgrowth, Dysbiosis)

Compromised gut health can affect much more than just digestion—it can influence your energy levels, mood, and even your immune system. Symptoms like bloating, constipation, diarrhea, or frequent stomach discomfort may be signs that your gut health is out of balance. Paying attention to your gut and making simple lifestyle or dietary changes can go a long way in restoring comfort and overall wellness.

Test Yourself for Low Thyroid

Low thyroid, also known as hypothyroidism, occurs when the thyroid gland does not produce enough hormones to keep the body’s metabolism running properly. This can lead to symptoms such as fatigue, weight gain, dry skin, hair thinning, and feeling unusually cold. Because these signs are often subtle and develop slowly, many people don’t realize their thyroid may be underactive. Getting the right diagnosis and treatment can make a big difference in restoring balance and energy.

Test Yourself for Estrogen Dominance/Progesterone Deficiency

Estrogen dominance occurs when the balance between these two key hormones is disrupted. Even if estrogen levels are normal, a lack of sufficient progesterone can cause estrogen to become “dominant,” leading to symptoms such as mood swings, irregular periods, weight gain, breast tenderness, and trouble sleeping. Over time, this imbalance can affect reproductive health, energy, and overall well-being. Identifying and addressing the root cause through lifestyle changes, nutrition, and medical guidance can help restore hormonal harmony.

Test Yourself for Menopausal Symptoms

Menopausal symptoms occur as the body naturally transitions out of its reproductive years, usually between the ages of 45 and 55. Common signs include hot flashes, night sweats, mood swings, irregular periods, and sleep disturbances. Some women may also notice changes in skin, hair, or weight, as well as a decline in energy levels. While these symptoms can be challenging, understanding them is the first step toward finding relief and supporting overall health during this stage of life.

Test Yourself for Adrenal Fatigue

Adrenal fatigue is a term often used to describe when the adrenal glands become overworked from prolonged stress, leaving the body feeling constantly drained. People experiencing adrenal fatigue may notice symptoms such as low energy, difficulty waking up, brain fog, cravings for salty or sweet foods, and trouble handling daily stress. While not always officially recognized as a medical diagnosis, supporting adrenal health through proper rest, balanced nutrition, stress management, and lifestyle changes can help restore energy and resilience.

Test Yourself for Low Testosterone

Low testosterone, sometimes called “low T,” occurs when the body does not produce enough of this important hormone that supports energy, muscle strength, mood, and sexual health. Men with low testosterone may experience fatigue, reduced muscle mass, weight gain, low libido, or difficulty concentrating. Because symptoms can overlap with other health conditions, many men may not realize hormone imbalance is the cause. With the right testing and treatment, testosterone levels can often be restored, helping improve vitality and overall well-being.