Mila McManus MD, DABFM and Associates

Golden Cauliflower Flatbread

By The Woodlands Institute for Health & Wellness

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Great snack on the go!

Ingredients:

  • 2 cups of organic raw riced cauliflower

  • 4 organic free range eggs

  • 1 cup of almond meal

  • 3 teaspoons of turmeric powder

  • ½ teaspoon of Himalayan sea salt

Directions:

  1. 1. Preheat the oven to 350 degrees Fahrenheit, then line a baking tray with parchment paper.

 

  1. 2. Place all the ingredients in a medium bowl and mix them well with a spoon.

 

  1. 3. Transfer the mixture to the lined baking tray and evenly press it into a rectangle. Make sure the layer is about 0.5 centimeters or ¼ of an inch thick, it is thin. The picture above is helpful.

 

  1. 4. Bake for 30 minutes, or until golden.

 

  1. 5. Once baked, cool the flatbread completely, then turn over on a rack and gently peel the parchment paper from it.

 

  1. 6. Store the bread in a container in the refrigerator for up to one week.

 www.mercola.com

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