Mila McManus MD, DABFM and Associates

Mediterranean Lamb Roast

By The Woodlands Institute for Health & Wellness

lamb roast 2

 

 

 

 

From Practical Paleo by Diane Sanfilippo, BS, NC

Serves 6-8

Slow – Cooker Recipe

  • 4 lbs lamb roast (beef or pork works too!)
  • 2 onions, cut into quarters
  • 4 large carrots, chopped into 1 inch pieces
  • 6-8 cloves of garlic, smashed
  • ¼ cup Kalamata olives
  • ¼ cup brine/liquid from olives
  • 32-ounce can of whole peeled plum tomatoes or roasted tomatoes

Place all ingredients in a slow-cooker and cook on low for a minimum of 6 hours or overnight.

Serve alone or over cauliflower mashed potatoes.

 

 

 

 

 

 

 

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