Mila McManus MD, DABFM and Associates

Natural Vitality Natural Calm

By The Woodlands Institute for Health & Wellness

Magnesium and calcium are fundamental nutrients that need to be in balance with each other for you to fully experience good health.  Magnesium helps your muscles and nerves function properly.  It keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong.  This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing & storing energy.  It is easy to see why so many researchers say that no single dietary factor is as critical as magnesium.

Most people do not get enough magnesium and magnesium deficiency can be caused by a number of stressors on the body, including, but not limited to, lack of adequate dietary intake of magnesium, emotional stress, certain drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone) heavy exercise, diabetes, gastrointestinal disorders and too much calcium in the diet.

The importance of the magnesium & calcium balance on a cellular level is critical.  Calcium and magnesium are like opposite sides of a coin.  Calcium excites nerves, while magnesium calms them down.  Calcium makes muscles contract. Magnesium is necessary for muscles to relax.  Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.

Natural Calm – the anti-stress drink is the best selling magnesium supplement on the market.  It features a proprietary formula that provides a highly absorbable, water soluble magnesium ionic form so it is ready to go to work right away.  Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake, the result of which is natural stress relief.

 

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