Mila McManus MD, DABFM and Associates

Almond Pie Crust

By The Woodlands Institute for Health & Wellness

As a nice alternative to the traditional wheat-based pie crust, this almond flour pie crust is equally tasty.

Ingredients: 
– 2/3 cup coconut oil
– ¼ cup water
– 1 tsp. sea salt
– 2-2 ¼ cup almond flour

Mix above ingredients together and then roll out onto wax paper with a small amount of the almond flour to prevent sticking. Since the almond flour is not as porous as wheat flour, you may need to press it into the pie plate. Crimp edges. If needs to be half-baked, then bake it at 400 F for 6-8 minutes.

This is great with pumpkin pie.

Recipe submitted by Bernadette H.

 

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