Mila McManus MD, DABFM and Associates

Almond Sesame Crackers

By The Woodlands Institute for Health & Wellness

A yeast free diet doesn’t mean you have to eliminate all crackers. Try this recipe for almond sesame crackers.

• 3 cups blanched almond flour
• 1½ teaspoons celtic sea salt
• 1 cup sesame seeds
• 2 eggs, whisked until frothy
• 2 tablespoons Coconut Oil (Or healthy Oil of your choice)
• *Optional add ins Rosemary,Garlic, Herbs, Onion, Caraway Seeds, Sun Dried Tomato

1.In a large mixing bowl, stir together almond flour, salt, sesame seeds, eggs and oil until well blended
2.Separate dough into two halves
3.Line two large (12 x 16) stainless steel baking sheets with parchment paper
4.Place one half of the dough in the center of each lined sheet
5.Cut another piece of parchment paper and place it over one of the balls of dough
6.Roll dough out between the two pieces of parchment paper, until it is very very thin and covers the entire baking sheet; remove top paper and repeat process with the other piece of dough
7.Cut the dough with a knife or pizza cutter into 2 inch squares
8.Bake at 350° for 10-12 minutes, until golden brown
9.Cool and serve

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