Mila McManus MD, DABFM and Associates

French Vanilla, Yeast Free Coffee Creamer

By The Woodlands Institute for Health & Wellness

Now those of you trying to stick to the Yeast Free Eating Program can enjoy drinking your coffee or tea! This is a yeast free coffee creamer recipe, created by our own nutrional consultant Kim Beale for a french vanilla coffee and tea creamer.

You will need the following ingredients:
• 1/2 cup of Silk Creamer
• Xylitol to taste
• 1/4 tsp. of French Vanilla Extract (yes, there is “french” vanilla extract)

Adjust sweetness and amount of extract flavor as needed. Place ingredients in a sealed container and refrigerate. Shake well before using. You can use this in coffee or tea.

 

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