This taco soup will be a hit at the dinner table and is yeast free.
• 1 pound lean ground beef
• 1 can chopped tomatoes (16 oz.)
• 1 can tomato sauce (8oz.)
• 1 can black beans or pinto beans drained
• 1 1/2 tsp. chili powder
• 1 tsp. oregano
• 1/2 tsp.salt
• 1/4 tsp pepper
• 1/2 tsp cumin
• garlic clove minced
• 1/2 onion diced
• 1 1/2 cup water
• Cayenne pepper to taste
Brown ground beef w/onion & garlic, drain, return to pan, add all spices, tomatoes & tomato sauce simmer for 20 minutes. Add beans, cook for ten more minutes, and serve with avocado slices.
Submitted by Nancy Rouse