Detox and Recovery Room in The Woodlands, TX
Your body is constantly working to eliminate toxins, recover from daily stress, and maintain balance, but sometimes, it needs a little help. At The Woodlands Institute for Health & Wellness, our Detox and Recovery Room is designed to support your body’s natural healing processes through targeted therapies that enhance energy, cellular repair, and toxin elimination.
What Is a Detox and Recovery Room?
Our Detox and Recovery Room is a quiet space where your body gets the chance to reset. It’s designed to support natural detoxification processes, ease tension, and help you feel more balanced, physically and mentally. We combine gentle, proven therapies that work together to help you recharge in a way that feels both calming and effective. Depending on your body’s needs, your session may include:
Infrared sauna therapy offers many health benefits, such as improving skin tone, aiding in detoxification, assisting in weight loss, improving cardiovascular function, reducing chronic pain, speeding up the wound-healing process, boosting circulation, and relieving Chronic Fatigue Syndrome. Some benefits may require a month’s worth of consistent treatment. Learn about anti-cancer and other benefits here.
These treatments work together to help clear toxins, support weight management, circulation, healing, bone density, and muscle tone. Many patients report better sleep, improved digestion, more stable moods, and clearer thinking after just a few visits.
If you’re already following a functional medicine plan, our Detox and Recovery Room in Houston, Texas, acts as a powerful complement, enhancing your body’s ability to heal and thrive.

Far infrared sauna
encourages deep tissue detoxification, reduces inflammation, assists in weight loss, improves cardiovascular function, reduces chronic pain, and provides anti-cancer benefits.

Vibration therapy
to support muscle tone, lymphatic drainage, and bone density

Red light therapy
to support collagen production, hair growth, energy, circulation, and to reduce inflammation and pain
Who Can Benefit from Detox and Recovery Therapy?
Daily life can take a real toll on the body, from chronic stress, processed foods, environmental toxins, or just the demands of a busy schedule. Over time, all of this can weigh down your body’s natural detox systems and leave you feeling drained, foggy, or out of sync.
That’s where our Detox and Recovery Room comes in. It’s designed to help your body clear out what it doesn’t need so that you can feel more energized, clear-headed, and resilient. You might benefit from these therapies if you:
- Feel consistently tired, foggy, or run-down—even with rest
- Are managing chronic inflammation, autoimmune symptoms, or joint discomfort
- Want to boost energy and support metabolism naturally
- Are dealing with skin issues, such as acne, rashes, or wrinkles
- Are working toward weight loss or overall wellness and want extra support along the way
This therapy also works well alongside other services we offer, like blood testing for nutrient and hormone levels, among other diagnostic tools. When we combine detox therapies with personalized testing, we’re able to create a recovery plan that’s truly built around you, not just your symptoms, but the underlying patterns driving them.
Our detox and recovery room prices are as follows:
- 1 session: $59
- 5 sessions: $245 — save $50 ($49 per session)
- 10 sessions: $390 — save $200 ($39 per session)
If you’re ready to start, complete our consent and enrollment form.

