Mila McManus MD, DABFM and Associates

Thanksgiving Pumpkin Pie

By The Woodlands Institute for Health & Wellness

Looking for a Thanksgiving pumpkin pie recipe? You can make this tasty treat at home.
• 1 Cup Xylitol
• 1 1/2 – 2 Cups of Pumpkin
• 1 T Almond Flour
• 2 Eggs (seperated)
• 1 tsp Cinnamon
• 1/2 tsp Ginger
• 1/4 tsp Cloves
• 1/4 tsp Allspice
• 1 tsp Salt
• 1 Cup Almond Milk
• 2 T Butter


Mix all ingredients together except for the milk, egg whites, and butter. Beat egg whites until stiff and set aside. Heat the milk and butter until the butter melts and then mix into the pumpkin mixture. Then, fold beaten egg whites into the pumpkin mixture. Pour into a half-baked pie crust shell. Bake at 450 F for 10 minutes, then at 350 F for 45 minutes.
Delish!

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