Voted Best Functional Medicine Clinic by Our Community 17 Years Running
Mila McManus MD, DABFM and Associates

Resources

Affiliate Disclaimer:

We would like to disclose that any links provided on our website could be affiliate links. If you follow an affiliate link and go on to purchase that product or service, we may be paid a commission.

We want to assure you that any product or service we recommend has either been used by us or has been researched and vetted by us. Products and services that do not hold up to this scrutiny are not recommended on our website.

We are proud of the copious amount of free information that we give away on our blog and YouTube Channel. We welcome all visitors to learn as much as they can from our free materials. We also appreciate those who support our efforts to help people live healthier lives by becoming patients and following affiliate links that promote quality products and services.

Food Resource List

When there is not enough time in the day and you need help with meal prepping or healthy meal options.

Additional Product Resource List

TheraPro PEMF + Infrared Therapy Mat

Bring relaxing PEMF, infrared heat, and red light therapy into your daily routine.

Designed to help you unwind while supporting recovery, circulation, and overall wellness.

Features

  • PEMF technology
  • Far infrared heat
  • Red Light Therapy
  • Comfortable full-body design
  • Multiple heat and therapy settings

Click to learn more 

Share this:

LightpathLED Red & Near Infrared Therapy

Experience the same professional-grade red and near infrared light therapy used in our office.

Red light (660nm) and Near Infrared (850nm) work together to support healthy circulation, muscle recovery, joint comfort, skin health, and cellular energy.

Benefits

  • Supports muscle recovery
  • Encourages circulation
  • Helps reduce temporary muscle and joint discomfort
  • Promotes healthy skin
  • Supports cellular energy production
  • Easy to use at home

Click to learn more 

Share this:

LifePro Rhythm Vibration Platform

Gentle vibration therapy can help activate muscles while supporting circulation and balance.

Perfect for beginners, older adults, and those wanting a low-impact way to add movement into their day.

Benefits

  • Balance
  • Circulation
  • Muscle activation
  • Mobility
  • Recovery
  • Confidence with movement

Click to learn more 

Share this:

Bring the Sauna Experience Home

Whether you’re looking for a compact personal sauna or a premium built-in experience, infrared saunas offer a relaxing way to support your overall wellness routine from the comfort of home.

Potential Benefits

  • Promotes relaxation and stress relief
  • Encourages healthy circulation
  • Supports muscle recovery after exercise
  • Helps ease everyday muscle and joint stiffness
  • Supports the body’s natural detoxification process through sweating
  • May improve flexibility and comfort after activity
  • Encourages restful sleep and recovery
  • Complements a healthy lifestyle and wellness routine

Click to learn more about the portable sauna

Click to learn more about Sunlighten Saunas

Share this:

Take Charge of Your Health

We believe in empowering you to be an active participant in your health journey. With our experience, expertise, and guidance, our protocols and some lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.

In-office and Telehealth visits available.

SCHEDULE AN APPOINTMENT

Our Newsletter

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.