Mila McManus MD, DABFM and Associates

Recipe: Mint & Curry Lamb Burgers (A Low Lectin Delight)

By The Woodlands Institute for Health & Wellness

Makes 6-8 patties

The aroma is amazing and the patties are bursting with flavor. The mint and curry are the secret, making these pleasing to the palate, without the spicy heat. They make a perfect lunchbox item.

 

 

 

 

 

Ingredients:

    • 1 lb All-Natural Lamb

    • 1 small sweet potato, washed, peeled and shredded

    • ¼ cup pine nuts, chopped

    • 2 teaspoons curry

    • 1 teaspoon sea salt

    • 2 tablespoons chopped fresh parsley

    • 2-3 tablespoons chopped fresh mint

    • 1 tablespoon butter, ghee or bacon drippings

     

    Directions:

      1. 1. Combine all ingredients in a bowl and mix well.

      2. 2. Form patties.

      3. 3. In a medium skillet using medium heat, melt fat and cook the patties until brown on the outside and cooked through.

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