Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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One Skillet Spinach Artichoke Chicken
From www.paleorunningmoma.com, Paleo and Whole30, dairy free, egg free
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Integrative (i.e., Alternative, Complementary, and Supportive) Cancer Therapies
By Mila McManus MD According to cancer.gov website, 38.4% of people will have a cancer diagnosis at some point in their lives. That’s over 1 of every 3 people. Fear is a natural tendency. The saying "an ounce of prevention is worth a pound of cure," always brings to mind cancer first. If you do…
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IR Sauna: Anti-Cancer Benefits
Infrared Sauna has been found to have several specific benefits for anyone trying to prevent or treat cancer. ¹ Infrared Sauna has been found to have several specific benefits for anyone trying to prevent or treat cancer. ¹ The gentle increase in body temperature creates a form of whole-body hyperthermia that cancer cells struggle to…
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“I’m more healthy and I have lost over 100lbs.”
[expand title= "I’m more healthy and I have lost over 100lbs."] I started the yeast cleanse diet in March of 2019. With the help of Dr. McManus and Nancy, I was able to work through it, do some things my own way, and take it slow. I’ve been eating better since. I’m more healthy and…
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Take Charge of Your Health
We believe in empowering you to be an active participant in your health journey. With our guidance, simple lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.
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