Mila McManus MD, DABFM and Associates

Garlic Rosemary Paleo Bread

By The Woodlands Institute for Health & Wellness

6-8 servingspaleo bread

From The Candida Cure Cookbook, by Ann Boroch, CNC, 2016, pg.183

 

1 cup almond, pecan or hazelnut meal

½ cup coconut flour

½ cup ground flaxseeds

1 teaspoon sea salt

½ teaspoon baking soda

1 tablespoon fresh rosemary, minced

6-8 cloves garlic, minced

5 eggs

½ cup olive oil

1 tablespoon organic raw apple cider vinegar

Ghee, Duck fat, or additional olive oil to coat the pan

 

  • Preheat oven to 350◦. Generously coat a loaf pan with ghee, duck fat or olive oil.
  • Remove needles from the stems of the fresh rosemary and mince with scissors or herb mill to get 1 tablespoon.
  • Peel garlic and mince cloves by hand or in a mini-prep food processor.
  • In a large bowl, blend together the nut meal, coconut flour, ground flaxseeds, sea salt, baking soda, rosemary and garlic.
  • In a separate small bowl, whisk together the eggs, ½ cup olive oil and organic raw apple cider vinegar. Pour the wet ingredients into the dry ingredients and stir until well combined.
  • Pour the batter into the loaf pan and bake on the middle rack of the oven for about 40-50 minutes, until bread is firm to the touch and golden brown on top.
  • Let cool for about 10 minutes before removing from the loaf pan.
  • Enjoy with organic ghee or dipped in fresh olive oil.
  • Store in the refrigerator for 5-7 days. Also freezes well in a loaf or sliced pieces.
Back

Take Charge of Your Health

Are you ready to reclaim your health and feel your best? Schedule a consultation with our team today to explore how our treatments can transform your life.
SCHEDULE AN APPOINTMENT

Our Newsletter

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.

This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form