Welcome to the TWIHW Longevity Room in The Woodlands/ Spring TX
Unlock a blend of innovative therapies designed to support your body’s natural balance, recovery, and energy levels—all in one serene space. Our Longevity Room combines the power of infrared sauna, vibration therapy, and red light therapy with a grounding mat to promote wellness from the inside out. Whether you’re looking to relax, recharge, or enhance your wellness journey, these therapies provide a comfortable and non-invasive experience.
What the Longevity Room Offers:
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Infrared Sauna: Experience gentle infrared heat that encourages circulation, relaxation, and overall wellness. Infrared therapy is popular for its ability to support the body in warming up and releasing tension.
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Vibration Therapy: Our vibration platform offers a session designed to stimulate muscles, promote circulation, and enhance flexibility, creating an ideal environment for supporting joint and muscle function.
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Red Light Therapy: Known for its wellness applications, red light therapy promotes rejuvenation at the cellular level, supporting skin health and natural energy levels.
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Grounding Mat: Enjoy the benefits of grounding, a practice that may support balance, reduce stress, and improve focus.
Biohacking Made Accessible
Our Longevity Room is your convenient, one-stop space for biohacking—giving you access to powerful wellness tools without needing multiple appointments. Each session is designed with ease and comfort in mind to fit into your lifestyle seamlessly.
Enhance Your Wellness Routine
Add the Longevity Room to your wellness routine and discover an accessible way to support your body’s natural balance. Sessions are 45 minutes in a private room, allowing you time to do all therapies at each visit! Sessions can be scheduled during our business hours, which are:
Mon 9-12:30; 2:30-5 pm, Tuesday through Thursday 9 am-5 pm, and Friday 9 am to 12 pm.
InfraRed Sauna
Infrared sauna therapy offers many health benefits, such as improving skin tone, aiding in detoxification, assisting in weight loss, improving cardiovascular function, reducing chronic pain, speeding up the wound-healing process, boosting circulation, and relieving Chronic Fatigue Syndrome. Some benefits may require a month’s worth of consistent treatment. Learn about anti-cancer and other benefits here.
Red Light Therapy
Experience the benefits of Red Light Therapy, a natural solution for rejuvenation, stress relief, and recovery. With red light therapy, you can improve blood flow, mental acuity, and accelerate your body’s recovery process. Red Light Therapy promotes natural regeneration, enhances skin health, and improves energy by stimulating mitochondria. Check out FAQs here. We’ve also added a grounding mat to stand on while having your red light therapy!
Red Light Therapy Before or After Sauna: Which is Better?
While there is no one-size-fits-all answer to this question, some experts suggest that using red light therapy before a sauna session can help prepare the body for the heat and improve the overall effectiveness of the sauna. Others suggest using red light therapy after a sauna session to enhance the body’s recovery process.
Whole Body Vibration Therapy
Whole Body Vibration Therapy sessions can be short, with benefits taking effect with a quick 10-minute session. Vibratherapy may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.1
Other Benefits: Has been shown to improve circulation, bone density, lymphatic flow and drainage, combats cellulite, and general wellness.
Longevity Room Session Prices:
1 Session $59
5 Sessions $245, save $50 ($49 per session)
10 Sessions $390, save $200 ($39 per session)
Ready to get started? Speak with one of our wellness consultants today at 281-298-6742 or email info@TWIHW.com to discover how the Longevity Room can complement your wellness journey.