Mila McManus MD, DABFM and Associates

Yeast Free Mayonaise

By The Woodlands Institute for Health & Wellness

Go ahead. Enjoy your mayo with this yeast free mayonnaise recipe.

Ingredients and tools:
• 2 cup measuring cup
• 1 cup measuring cup
• 4 egg yolks, 2 eggs with whites
• 2 cups grapeseed oil (canola oil may be substituted)
• 1/4 cup lemon juice
• 1/4 cup water
• 1 tsp ground mustard
• 3/4 tsp salt
• 1/4 tsp paprika

Place eggs in blender. In the 2 cup container measure the oil. In the 1 cup container mix the water, lemon juice, and dry ingredients. Set the blender on high and beat the eggs for 45 seconds, then very slowly drizzle in the oil. The mixture will bind and become thick. When this happens, add any remaining oil and the remaining ingredients. Do not over mix.

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