Mila McManus MD, DABFM and Associates

Kale Chips

By The Woodlands Institute for Health & Wellness

This is a new favorite recipe of Dr. McManus.

Ingredients:
• 1 bunch organic kale
• olive oil
• garlic salt
• pepper

Tear the leaves off the stems, wash and dry the kale. Tear the leaves into chip-sized pieces, toss with a little olive oil, garlic salt, and pepper, lay out on cookie sheet (one layer) and bake at 350 degrees for about 15 minutes. They are ready when they are crispy.

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