October 6, 2015By Nancy Mehlert, MS In Collaboration with Mila McManus MD Researchers estimate that up to 15 million Americans have food…
October 5, 2015Every month at The Woodlands Institute for Health & Wellness, we celebrate one member of our awesome team. This month,…- October 4, 2015[expand title="......I am able to eat again!"] After seven years of visiting countless doctors with my food allergies, I came…
October 4, 2015From Practical Paleo by Diane Sanfilippo, BS, NC Serves 6-8 Slow – Cooker Recipe 4 lbs…
October 4, 2015by Transformation Enzymes Adhering to a gluten free diet can be challenging when gluten is used as a food additive…- September 1, 2015By Nancy Mehlert, MS Stop eating long enough to truly experience hunger. Think about it, feel it and listen to…
September 1, 2015By Nancy Mehlert, MS Emotional eating is not an easy topic. Like other aspects of our lives that can…- September 1, 2015[expand title="...my teen still had problems..."] My teenage daughter is a very happy patient of The Woodland’s Institute for Health…
September 1, 2015Sandra Caldwell, PA-C, joined The Woodlands Institute for Health and Wellness 8 years ago as a healthcare provider and is…
August 24, 2015From Wheat Belly Cookbook by William Davis MD 1 cup almond, pecan or hazelnut meal/flour 1…
