- October 3, 2012Breathing clean air is vital to our health and well- being. Providing fresh, clean air for your family is a…
- October 3, 2012Resveratrol is a type of polyphenol(antioxidant) called a phytoalexin, a class of compounds produced as part of a plant's defense…
- October 3, 2012In search for ourselves, we often discover that we haven't known who we are for a very long time, sometimes…
- October 3, 2012Wellness is about a coordinated effort of mind, body, and spirit. Your attitudes about things like food, eating, body image,…
- October 3, 2012What is a Bunion? The word bunion is derived from the Latin word "bunio" which means an enlargement. Most typically,…
- October 3, 2012The amino acid L-arginine is considered the most potent Nutraceutical ever discovered, due to its powerful healing properties, and is…
- October 3, 2012Happy holidays! "Tis the season to celebrate and celebrate we do." "Eat, drink and be merry!" Does this sound familiar?…
- October 3, 2012Step 1: Precontemplation You're here if: You have the nagging feeling that you really do need to, say, start exercising…
- October 3, 2012by Mila McManus MD How's your cholesterol level? Do you obsess about it? Do you keep a spreadsheet? You know…
- October 3, 2012The National Academy of Sciences proposed in 1941 that a guideline of minimum recommended daily dietary allowances be established for…
