Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Aspartame – Tasty Poison
Aspartame was discovered by accident in 1965. A chemist with the G.D. Searle Company was testing an anti-ulcer drug and discovered it tasted sweet. It was approved for dry goods in 1974, but was met with objections by a neuroscience researcher and the Consumer attorney prompting investigation of the research practices of the G.D. Searle…
Read MoreCoke vs. Water
We all know that water is far better for us to drink than Coke. But since the number one source of calories in America is soda, we must have convinced ourselves that it's really not that bad for us. There is an e-mail circulating on "Coke Vs. Water" that might make you think twice the…
Read MoreBONE DENSITY
Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in the hip, spine, and wrist. Any bone can be affected, but of special concern are fractures…
Read MoreGlyconutrients
We all know by now that we should supplement our diets with vitamins (even though most of us still do not). And in recent years, essential fatty acids (e.g., fish oil, flaxseed oil) have been added to the list of important supplements. Well, now there's an emerging science called glycobiology, and evidence is mounting that…
Read MoreDigestive enzymes
From the Barron Report Enzymes are proteins that facilitate chemical reactions in living organisms. In fact, they are required for every single chemical action that takes place in your body. All of your cells, organs, bones, muscles, and tissues are run by enzymes. Your digestive system, immune system, blood stream, liver, kidneys, spleen, and pancreas,…
Read MoreVEGETARIANISM-INSIDE OUT
By Paul Chek, HHP, NMT Founder, C.H.E.K Institute People become vegetarians for many reasons. Some people do so for what they believe are sound health reasons. We are, for example, experiencing the greatest occurrence of cancer cases and other chronic diseases in history. Some people convert because of a growing concern over the health of…
Read MoreADRENAL FATIGUE
Adrenal Fatigue & the Importance of Cortisol Your adrenal glands produce many hormones, and cortisol is one of them. Cortisol modulates your immune system, protects your body during times of emotional or physical stress, and sustains your blood sugar and blood pressure. You would die very quickly without cortisol. Cortisol production varies depending on the…
Read MoreARE YOUR HEADACHES NORMAL?
Do you suffer from headaches? You need to find out why. There are many types and causes of headaches and migraines. Sinus issues, sleep interruption or sleep apnea, TMJ, hormonal imbalance, vitamin deficiencies, or even some types of brain tumors and disorders can cause headaches. You need not suffer from headaches anymore. Over the counter…
Read MoreThe Power of Juice Plus
Here's the deal. There are a million different supplements out there to choose from. The first step is realizing that you do indeed need a good vitamin regimen. It amazes me how many people do not take vitamins. (I was one of those people a year ago). If you are taking a one-a-day Centrum or…
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