Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Our Love-Hate Relationship With Gluten
by Mila McManus, MD There was a time in history when this conversation was unnecessary, and wheat (our primary source of gluten) would have been included in a healthy diet. Why all the ruckus about gluten[1] now? The wheat we eat today is not what we ate even fifty years ago. Today, conventionally produced wheat crops…
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