Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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ROOT CAUSES OF DISEASE
By Mila McManus MD Dr. Mila McManus’s mission for TWIHW is to work with individuals to navigate the complexity of the body and get to the root cause of disease. Root Causes of Disease: Functional medicine seeks to identify and treat the underlying cause of your condition. It centers on the idea that one condition…
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White Chicken Chili
This white chicken chili is a healthy one-pot recipe that won't disappoint! Serves 4 1 TBS butter or coconut oil 1 lb. chicken, light or dark* 1 large onion, chopped 2 cloves garlic, minced 5 1/2 cups of chicken broth* 3 (15 ounce) cans cannellini (aka white kidney) beans, rinsed and drained** 2 (4 ounce)…
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Take Charge of Your Health
We believe in empowering you to be an active participant in your health journey. With our guidance, simple lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.
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