Voted Best Functional Medicine Clinic by Our Community 17 Years Running
Mila McManus MD, DABFM and Associates

Wellness Resources

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.  In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.

TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.

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Palmini and Meat Sauce

(You won’t miss spaghetti or the carbs anymore) by Nancy Weyrauch Mehlert, MS
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Semaglutide Weight Loss Program: Your Complete Guide to GLP-1 Peptide Options

Have other weight loss protocols failed? Did you find Pregnancy Hormone to be too strict? Was KETO too difficult to follow? Today, there are more effective, and more personalized options than ever before. GLP-1 peptide options (semaglutide, tirzepatide, retatrutide) represent a class of medically supervised weight loss tools that work with your body's own hormonal…
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Medical Providers:

Experience Matters When It Comes to Your Health!
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Perfect Pasta Replacement!

by Nancy Weyrauch Mehlert, MS
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Crispy Sweet Potato Fries

(2 Servings per potato)
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Our Need for Collagen

by Nancy Weyrauch Mehlert, MS
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Chia Seed Chocolate Pudding

Fast, Easy, Indulgent, and Healthy!
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Take Charge of Your Health

We believe in empowering you to be an active participant in your health journey. With our guidance, simple lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.
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Our Newsletter

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.