Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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White Chicken Chili
This white chicken chili is a healthy one-pot recipe that won't disappoint! Serves 4 1 TBS butter or coconut oil 1 lb. chicken, light or dark* 1 large onion, chopped 2 cloves garlic, minced 5 1/2 cups of chicken broth* 3 (15 ounce) cans cannellini (aka white kidney) beans, rinsed and drained** 2 (4 ounce)…
Read MoreMistletoe Therapy for Cancer
By Mila McManus MD Mistletoe (aka Viscum Album) is the most studied plant used for alternative and complementary cancer therapies. It’s been used in Germany for over 100 years. In fact, 85% of cancer patients in Germany are also on mistletoe therapy. Mistletoe’s effects are quite impressive! There are various types of mistletoe that grow…
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Food Labeling Changes to Know About : Genetically Modified Ingredients
by Nancy Weyrauch Mehlert, MS
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