Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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The One Next Thing
by Nancy Mehlert, MS Edited by Mila McManus MD Taking specific single steps toward changing eating habits. One of the best New Year’s Resolutions I’ve ever made to myself was to quit trying to change everything about my diet all at once. I was miserably failing at it. Instead I decided to start taking small,…
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Black Box Detox II (Detox Program in a Box)
Black Box Detox II, Detox program in a box By Quicksilver Scientific Available at TWIHW Many people begin the year with a detoxification program to get back on track and start the year out right. This year, we are offering the BLACK BOX DETOX II, by Quicksilver Scientific. While it is a…
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Non-Dairy Macadamia “Parmesan” Cheese
A gift to someone with dairy allergies who misses their cheese. Perfect as a salad or marinara sauce topper. Ingredients/Supplies: 1-2 macadamia nuts, per serving Micro-grater Simply grate the macadamia nuts into light, fluffy “cheese” and dress whatever you desire. There are several micro-graters in the market place with…
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“I feel more like myself”
[expand title="I feel more like myself"] Hi Sandra- Thank YOU for your continued patience & support with me over the years. After the B-shot, Ondamed treatment yesterday & starting back on supplements Saturday, I'm feeling much better (at least 75% better). Given how badly I was feeling, it feels miraculous! :) I feel more like myself today, (with)…
Read More“That day changed my life.”
[expand title="That day changed my life."] I had a complete hysterectomy in my late thirties and the shift in hormones lead to a 75 pound overall weight gain despite “healthy eating” and exercise. On November 20, 2014, I had met with Dr. McManus regarding my frustration and she suggested a Ketogenic way of eating. That…
Read More“I am extremely thankful and grateful”
[expand title="I am extremely thankful and grateful"] Dr. McManus, because Thanksgiving is upon us, I was thinking about things I am grateful for. Simply put, I am extremely thankful and grateful for you, your staff and the work that you do. The more I interact with you and your staff, the more I appreciate each…
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Past, Present, and Future: A Letter from Dr. McManus
Every time I get to this time of the year, three things happen. I look back and reflect on the past year. I look forward and anticipate and plan for the new year. And finally, I express gratitude. That’s what I want to do today. Looking Back: This past October, The Woodlands Institute for Health…
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Ann Marie
Annmarie Skin Care was founded by healthy lifestyle bloggers Annmarie and Kevin Gianni in 2009. Our goal since then (and will always be) is to provide you with the best natural, wildcrafted and organic skin care, all natural makeup, and natural and organic essential oils. Each product is handcrafted using our proprietary Honest. Wild. Beautiful. process—where we…
Read More“I felt better the first week!”
[expand title="I felt better the first week!"] I can't say enough about Dr. McManus and her awesome staff. I love that you can email or call and ask questions whenever you have a need. I needed to find something to help me feel better. I was taking antihistamines, meds for acid reflux, have food allergies…
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Take Charge of Your Health
We believe in empowering you to be an active participant in your health journey. With our guidance, simple lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.
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