Category: Articles

Cosmedix Cosmedix is an array of essential vitamins, minerals and phytonutrients needed to support healthy skin, hair and nails. Research shows collagen production begins to decrease around age 18 and continues to decline at a rate of about 1% each year after age 40.  After menopause, skin thickness may decrease at a rate of about…

CatecholaCalm™ This Designs for Health supplement is intended to support healthy catecholamine levels with adaptogenic herbs and nutrients that may help mood and promote calmness and relaxation. This unique formulation addresses adrenal gland health, which may help people handle stress more effectively.* Made with non-GMO ingredients. 90 vegetarian capsules, 30 servings per container. *These statements…

Glutathione is the master detoxifier and the main antioxidant produced in the body. * Toxins are linked to glutathione, which then carries them into the bile and the stool, and out of the body.  it protects our cells’ delicate chemical machinery, and helps energy metabolism run efficiently. * it is also integral to our immune…

Confused? Overview and Distinctions Between Paleo and Ketogenic Diets The Paleo Diet was proposed as early as 1975 but was popularized in 2002 by Loren Cordain, PhD in his book The Paleo Diet. Based on the idea that our genes are well adapted to a world in which all the food eaten daily is hunted,…

January 1, 2018 We are so delighted to have been in business since 2004, overcoming hurdles and challenges along the way so that we may continue to offer you the best care available. We have managed to remain consistent with pricing for several years despite the continual rise in expenses. Effective February 1, 2018, you…

[expand title="I feel more like myself"] Hi Sandra- Thank YOU for your continued patience & support with me over the years. After the B-shot, Ondamed treatment yesterday & starting back on supplements Saturday, I'm feeling much better (at least 75% better).  Given how badly I was feeling, it feels miraculous! :) I  feel more like myself today, (with)…

Black Box Detox II, Detox program in a box   By Quicksilver Scientific Available at TWIHW     Many people begin the year with a detoxification program to get back on track and start the year out right.  This year, we are offering the BLACK BOX DETOX II, by Quicksilver Scientific.  While it is a…

by Nancy Mehlert, MS Edited by Mila McManus MD Taking specific single steps toward changing eating habits. One of the best New Year’s Resolutions I’ve ever made to myself was to quit trying to change everything about my diet all at once.  I was miserably failing at it.  Instead I decided to start taking small,…

by Nancy Mehlert, MS and Mila McManus MD This is the first installment of a series that explains various diets, whether on the path to better health, or wanting to losing weight. The Internet can be a good thing. More information is at our fingertips than we could have ever imagined. It can also be…