Category: Articles

By Nancy Mehlert, MS We often emphasize how important it is to choose healthy oils and we describe them as “undamaged”. Typically, once man begins to extract oil from its source, the goal is to find the fastest, cheapest way to extract the oil from the source, maximizing the amount of oil extracted, then treating…

Dr. McManus, I'm certain when you considered purchasing the PEMF device that you were certain it could help your patients with various conditions, but were you prepared for not just helping but changing lives?  The treatments I received over the course of just 2 weeks has changed my life from one of constant pain and…

Magnesium is one of the body’s most abundant minerals and estimates suggest that up to 80% of Americans don’t get enough of this mineral. There is no such thing as a 100% magnesium supplement because magnesium needs to be bound to another substance and that substance will affect bioavailability, absorption and its stool softening or…

By Mila McManus MD and Nancy Mehlert MS The human brain is home to more than 100 billion nerve cells that serve as the central command center for the human body. Neuroscientists have confirmed that we do have the ability to make new brain cells, a process called neurogenesis. Learning new things, having sex, and…

By Nancy Mehlert, MS Hemp seeds are rising in popularity as a wise and healthy addition to a whole food diet and it’s not hard to understand why. Inside this seed is a deeply nutritious profile of healthy fats, generous fiber, quality protein and an amazing supply of vitamins and minerals. So let’s get clear right…

When it comes to caring for your skin, simple and pure are important concepts to cleanse and nourish this large and important organ system. Your skin protects you from outside threats but also serves as an exit pathway for toxins leaving your body. We encourage you to take good care of your skin. The Woodlands…

Dyvette Warren, PA-C, brings to this practice more than 14 years of experience in family and internal medicine working closely with men, women, and children of all ages. Her experience, knowledge and authentic compassion blend to make her patient care personal, creative and highly effective. Around here, we call her the Mary Poppins of medicine.…

According to an article by Tara Parker-Pope, “no, but a new study says it’s crucial in a marriage”.  According to her article, ‘Men and women with the higher scores on the generosity scale were far more likely to report that they were ‘very happy’ in their marriages”.  Among those with lower generosity scores, “only about…

By Nancy Mehlert, MS As February rolls around and red hearts and roses pop up everywhere, it is impossible not to think about relationships, especially those closest to us that qualify in our minds as a “valentine”. So what could a nutritionist have to say about relationships??? As with all of our choices, what we…