Category: Articles

Every cell in the human body needs and has the substance glutathione and it is often called the Master Antioxidant in the body.  Inside every cell, it acts to neutralize free radicals and prevent cellular damage.  Glutathione, unfortunately, does not effectively absorb as a supplement.  It is constructed from three amino acids, namely cysteine, glutamine…

[expand title="From Crawling to Running"] from Victoria H. "Six months ago I literally crawled in to Dr. McManus' office. I'd suffered for a year with anxiety, weight gain, hair loss and hot flashes. I'd previously seen my obstetrician and she was quick to tell me I was peri-menopausal and prescribed birth control pills. Long story…

By Mila McManus MD and Nancy Mehlert MS The Woodlands Institute for Health and Wellness offers Infrared Sauna sessions in our Longevity Room. Benefits: Improved brain function and reduced risk of Alzheimer's[i] Lowers risk of cardiovascular events[ii] by increasing heart rate in the same way exercise does Reduction of pain and inflammation while increasing circulation…

Every ingredient listed is very supportive of the body’s detoxification pathway.  So be creative and choose one or more items from each column to combine in a salad. The greens, veggies and fruit ideally organic and raw. Nuts and seeds ideally raw, or dry roasted.  Fresh pressed, unrefined oils. Greens Veggie Fruit Nuts and Seeds…

Here at TWIHW, one of the supplement lines we offer is ProThera.  Below is a list of what ProThera does that gives us confidence that we are providing high quality supplements to you.  See the main article in today’s newsletter by Dr. McManus to learn more. ProThera, Inc: Produces their nutraceuticals in licensed manufacturing facilities…

  by Mila McManus MD If I’ve said it once, I’ve said it a million times:  “Supplements are not all created equal”.  There are countless brands from which to choose.  How do you know which ones are good, safe, and optimal for your health?  There are a number of factors to consider, and one of…

  by Mila McManus MD and Nancy Mehlert MS Talk to anyone about health care and you will be hard pressed to find one single sole who hasn’t noticed that deductibles, copays, and premiums are rising, and this next year will be no exception.  With each passing year, it seems that we have fewer and…

by Nancy Mehlert MS When I first met Dr. McManus, she made a remark to me that I’ll never forget. Never because I did not want to believe what she said, and never because she proved to be right.  You see, I came to her with significant body pain.  My wrists, hands, knees, and lower…

Some Causes of Pain That You May Not Know About by Mila McManus MD I’m going to make this short and to the point.  I want to make this topic concise yet meaty. Some of the items below have links if you wish to delve deeper. Here are some causes of pain that you may…