Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
CGM – Should You Wear One?
by Mila McManus, MD Everyone can benefit from wearing a Continuous Glucose Monitor [CGM]. Commonly prescribed for weight management and diabetes management, a CGM can do so much more! Wearing a CGM can give critical insight into a person's unique [...]
Bioengineered Food: Are You Eating It?
by Mila McManus, MD The requirement to disclose bioengineered food became effective in 2022. Unfortunately, the final rule released by the Department of Agriculture in 2018 allowed many circumstances in which bioengineered food can be kept private from US consumers [...]
Pasture-Finished Beef: A Better Choice?
by Mila McManus, MD We often get asked if pasture-finished beef is really a better choice than regular beef. Nature recently published the results of one of the most in-depth comparisons of beef from two different finishing systems: pasture-finished on [...]
Water: Can You Drink Too Much?
by Mila McManus, MD Drinking water to remain hydrated is foundational in a good health plan. More and more people are carrying water and setting personal hydration goals. Due to the increased focus on hydration, the marketing of hydration supplements [...]
Severe Calorie Restriction: Helpful with Cancer Treatments?
by Mila McManus, MD A recent clinical trial suggests that short-term, severe calorie restriction (called a fasting-mimicking diet) results in biological effects that may be helpful in cancer treatment. Cancer Discovery, the American Association for Cancer Research journal, published the [...]
Prebiotic Soda: A Good Choice for Gut Health?
by Mila McManus, MD As more people move away from classic sugary sodas, the beverage industry is flooding the marketplace with prebiotic soda pop and promoting it as a “healthy” choice for gut health. These popular beverages include brands such [...]