Voted Best Functional Medicine Clinic by Our Community 17 Years Running
Mila McManus MD, DABFM and Associates

Author: The Woodlands Institute for Health & Wellness

  • December 11, 2012
    An Old Tradition Needed Today Chicken soup has been a well-known folk remedy for the common cold and many of…
  • December 11, 2012
    The Importance of Cortisol When Addressing Adrenal Fatigue When thinking about adrenal fatigue, let's start at the beginning with your adrenal…
  • November 16, 2012
    As you prepare for the holiday season, find one thing you can do to make it nutritionally healthier for you…
  • November 14, 2012
    [expand title="Put Your Heart in Your Mouth"] By Dr. Natasha Campbell Review: We all know somebody who suffers from heart…
  • October 11, 2012
    Here are a few ideas for incorporating Nanogreens10 into your diet easily. With the natural green apple flavor, Nanogreens10 recommends…
  • October 11, 2012
    Nanogreens10 are a vegetable and fruit green drink containing a number of the world's most nutrient-rich super foods formulated for…
  • October 11, 2012
    This is a new favorite recipe of Dr. McManus. Ingredients: • 1 bunch organic kale • olive oil • garlic…
  • October 11, 2012
    This arugula salad recipe is as good as the ones served in restaurants. • 3 Cups Arugula • ½ Apple,…
  • October 11, 2012
    Our curried chicken and apple salad will be a welcome dish at lunch or dinner. Ingredients:  • ½ cup Mayonnaise…
  • October 11, 2012
    Ingredients: • ½ Cup thinly sliced red onion • 1 Lemon • 1 T cold pressed olive oil • ½…

Our Newsletter

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.