Category: Recipes

Looking for a Thanksgiving pumpkin pie recipe? You can make this tasty treat at home. • 1 Cup Xylitol • 1 1/2 - 2 Cups of Pumpkin • 1 T Almond Flour • 2 Eggs (seperated) • 1 tsp Cinnamon • 1/2 tsp Ginger • 1/4 tsp Cloves • 1/4 tsp Allspice • 1 tsp…

Looking for good vegetable recipes? Try this healthy dish using butternut squash and carrots. It's also known as Mulligan Stew. Wash, dry and grease a small to medium Butternut Squash. Poke it with one or two small holes for steam to escape. Preheat oven to 375° and bake for one hour or until tender or…

Looking for salad dressing recipes? Here's one that skips all the preservatives. • 1/2 Cup Polaner All Fruit, Seedless Raspberry Spread • 1/3 Cup Water • 2 Tablespoons Lime Juice • 4-8 frozen, unsweetened Raspberries • 1 tsp Cilantro • Salt and Pepper to taste • 1/4-1/3 cup Grapeseed Oil Combine first 6 ingredients in…

Combine fresh herbs to give this roasted squash recipe its full flavor. Ingredients: • 2 cups assorted fresh, seasonal squash, cut into bite sized pieces • Fresh tarragon, thyme and rosemary finely chopped * • 1 T grape seed oil or cold pressed olive oil Preheat oven to 375 degrees. Place squash in a large plastic storage…

Bring those tasty Lettuce Wraps home with this tasty menu.  Ingredients: • Two breasts of a rotisserie chicken, shredded • 1/4-1/2 raw red onion, diced • Capers to taste (2 to 3 tsp) • 2 roasted red and/or yellow bell peppers diced or sliced (jarred ones are fine) • 2 generous handfuls of chopped, fresh parsley…

Here's a recipe featuring LAKANTO, a zero calorie, all-natural sweetener that looks and tastes like sugar. This gluten free, wheat free zucchini bread recipe is delicious. Ingredients:   • 2 cups Pamela's Wheat & Gluten Free Baking mix (or similar) • ½ cup Lakanto • 2 cups finely shredded zucchini • 1/3 cups Palm Oil (vegetable…

Want some yeast free breakfast ideas? Try a breakfast BLT! Wrap tomato and bacon in lettuce leaves for a quick, on-the-go breakfast. For a little more protein, wrap deli turkey meat around avocado slices. If you're in the mood to bake, try this recipe for dense, nutrient-rich muffins: Carrot-Apple Power Muffins Ingredients: • 1 cup…

Looking for a chocolate fudge recipe? Here's a melt-in-your-mouth, chilled chocolate fudge with walnuts recipe. Ingredients: • ½ cup cocoa powder • 1 cup almond butter • 4 Tbsp virgin coconut oil • ¼ to ½ cup Xylitol • 1 tsp vanilla or vanilla bean scrapings • ¼ tsp Himalayan Sea Salt(optional) • ½ cup Walnuts…

Here's a melt-in-your-mouth, dessert recipe for almond cookies. They're great for a holiday gathering or after-dinner treat. Ingredients: - 2 cups almond flour * - 1 cup Xylitol - ½ cup chopped pecans - 1 teaspoon baking soda - 1 teaspoon baking powder - ¼ teaspoon all spice, more or less to taste - ¼ teaspoon…