- December 10, 2014by Mila McManus MD If you have made it a habit of taking anti-acids on a regular basis, whether…
December 2, 2014Digestive Enzymes As Nature would have it, many of the enzymes needed to digest our food are living in the…
December 2, 2014Stuffed Portobello Mushrooms with Pear, Red Onion, and Walnuts Makes 4 Large Stuffed Mushrooms 4 Large Portobello Mushrooms (3 inches…
December 2, 2014Acid vs Alkaline Diet We call them symptoms. They are pesky problems that prevent us from feeling our best. They…- November 5, 2014by Nancy Mehlert, MS Here are the most common Genetically Modified foods. Avoid them by purchasing organic and/or certified Non-GMO.…
November 2, 2014by Mila McManus MD Statin drugs to reduce cholesterol levels are one of the most widely prescribed drugs. The myth…
October 22, 2014Serves 12, ¼ cup servings Ingredients: ¼ cup of melted, organic butter 4 cups pecan halves Sweet : ¼ to…- October 22, 2014A Supplement that helps optimize heart health. The best news for heart health is that there are a multitude of…
- October 20, 2014[expand title=" Yeast Cleanse? NO WAY! Not happening."] I was NOT going to follow the yeast cleanse diet. I thought…
- October 20, 2014[expand title="Postpartum Depression"] After battling postpartum depression for the last 3 years I am finally feeling more like myself. I…
