- January 15, 2014Are you looking for a natural way to balance your hormones? Perhaps you're feeling sluggish, struggling with weight gain or…
- January 15, 2014by Nancy Mehlert, MS February has a way of inspiring us in romantic ways to celebrate those we love most…
- January 15, 2014[expand title="Once a skeptic"] I cannot say enough good things about the Woodlands Institute for Health and Wellness [TWIHW]. I…
- December 29, 2013by Nancy Mehlert, MS Cleaning. Not really a word that conjures up warm feelings of joy or love for most…
- December 27, 2013•1 cup filtered water •¼ cup organic spinach •¼ cup organic baby kale •¼ organic lemon, peeled •¼ organic cucumber…
- December 1, 2013What are digestive enzymes and why are they important? The human body makes and secretes specific enzymes, called digestive…
- November 26, 2013Healthy dessert recipe that's perfect for Santa! Richer than a cookie, heavier than a muffin, brownies are ordinarily an indulgence…
- November 25, 2013How many times have you told your own children “Wait!” or “Settle Down!” or “Stop!”? In most cases, these instructions…
- November 22, 2013Looking for healthy pre-prepared meals without the hidden ingredients? The Dinner Dude prepares fresh gourmet meals for busy people with…
- November 21, 2013Before you start to feel guilty about all of the decadent holiday treats and yummy food you are about to…
