Voted Best Functional Medicine Clinic by Our Community 17 Years Running
Mila McManus MD, DABFM and Associates

Author: The Woodlands Institute for Health & Wellness

  • October 11, 2012
    Ingredients: • 1/3 cup cold pressed olive oil • ½ cup fresh lemon juice • 2 Tbsp shallots, chopped •…
  • October 11, 2012
    Our quinoa salad recipes offer several substitutions to add variety to this dish. Ingredients: • 1 Cup Quinoa • 2…
  • October 11, 2012
    Peanut butter cups never tasted so good. You can now make these at home. • ½ cup Natural Organic Dutch…
  • October 11, 2012
    Here's a tasty recipe for shrimp stuffed tomatoes that's also yeast free. Prepare some boiled chicken breast and shred them.…
  • October 11, 2012
    Prepare some boiled chicken breast and shred them. Sauté with the following ingredients – Use based on your tastes •…
  • October 11, 2012
    Looking for a Thanksgiving pumpkin pie recipe? You can make this tasty treat at home. • 1 Cup Xylitol •…
  • October 11, 2012
    Looking for good vegetable recipes? Try this healthy dish using butternut squash and carrots. It's also known as Mulligan Stew.…
  • October 11, 2012
    Looking for salad dressing recipes? Here's one that skips all the preservatives. • 1/2 Cup Polaner All Fruit, Seedless Raspberry…
  • October 11, 2012
    Combine fresh herbs to give this roasted squash recipe its full flavor. Ingredients: • 2 cups assorted fresh, seasonal squash, cut into…
  • October 11, 2012
    Bring those tasty Lettuce Wraps home with this tasty menu.  Ingredients: • Two breasts of a rotisserie chicken, shredded • 1/4-1/2…

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