Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Employee of the Month
When it comes to Celeste Valle, well, what’s not to like? Our Practice Administrator and more, Celeste manages to patiently and kindly oversee all operations of TWIHW. She brings calm amidst storms while exuding grace and integrity. She is a multi-tasker extraordinaire and has a breadth of knowledge and skills that she has garnered from…
Read MoreI’m feeling great and want to keep that going … thank goodness I have YOU!
[expand title="I’m feeling great and want to keep that going … thank goodness I have YOU!"] Hi Dr. M, Great trip to Houston last week and sincerely enjoyed having time to meet with you to discuss my wellness plan for the upcoming year. I truly appreciate being a patient of yours and all your valuable…
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Toxin Blocks and Tackles
It is football season, so as I watch the players on the field blocking and tackling I cannot help but think about how that should be our attitude toward our toxic world. We need to block our exposure to as many toxins as possible and then tackle those that have already gained entrance to our…
Read MoreHow Toxic Are You? (Updated)
by Mila McManus MD If you eat or breathe, you are introducing toxins into your body. It’s been almost 4 years since we addressed this in our newsletter and felt that it was a great topic to revisit. The toxins we are ingesting and inhaling relate mostly to our diet, lifestyle, and the quality of…
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Methylene-Tetra-Hydro-huh?
By Dyvette Warren, PA-C Edited by Mila McManus MD Beginning in the womb, and throughout your life, your personal health and happiness, mental capabilities, and propensity for disease are heavily influenced by genetic as well as non-genetic factors, including DNA mutations, nutrition, exposure to microorganisms and toxins, stress, and other environmental conditions. If you suffer…
Read MoreTestimonial about PMS and Fatigue
I was suffering with PMS symptoms for a long time. Mood swings, irritability, headaches, fatigue, etc. These symptoms were ruling my life and I had low energy for years. In September 2015 I started the wellness program with TWIHW. With their comprehensive treatment plan including yeast cleanse and hormones and supplement support, my life is…
Read MoreI was suffering with PMS symptoms for a long time.
[expand title="I was suffering with PMS symptoms for a long time."] I was suffering with PMS symptoms for a long time. Mood swings, irritability, headaches, fatigue, etc. These symptoms were ruling my life and I had low energy for years. In September 2015 I started the wellness program with TWIHW. With their comprehensive treatment plan…
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Employee of the Month: Kim Beale
Our employee of the month for November is Kim Beale. With the exception of Dr. McManus, Kim is our most tenured employee. More than a decade ago, Kim had an appointment with her PCP at a bustling family practice and he was not able to see her so she was put…
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Take Charge of Your Health
We believe in empowering you to be an active participant in your health journey. With our guidance, simple lifestyle adjustments can yield profound results. Let us be the bridge to a healthier, happier you.
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