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Health Newsletter2024-05-07T04:19:32-06:00

Health Newsletter

Every month The Woodlands Institute publishes a Health Newsletter specifically designed to keep you updated with relevant wellness news.  In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes. If you’d like to receive our monthly newsletter via email, please sign up using the newsletter signup section to your right. To preview the current newsletter, you can click on the link below!

Essential Oils – Dangerous for Pets

Dr. McManus Discusses Various Labs and What they Mean

Sleep Apnea – Do You Have 3 or More of These?

Bad Meds for Glucose – Is THIS Raising your Blood Sugar?

Purity Coffee – Is Yours Organic and Mold-Free? If you Don’t Know, then it’s likely NOT

Omega 3 – Did you Know?

Grains – Setting the Record Straight

Supplements Part Two – Are Expensive Supplements Really Better?

Supplements Part One – Why We Need Supplements

Synthetic Milk? Seriously? Geesh!

Cooking Oil Smoke Point – What You Should Know about Smoke Point

Food Summit – Food Summit 3.0 Coming Up!

IR Sauna/Red Light Therapy Membership – Biohacking Made Easy!

NOVA – Let NOVA Guide You

Herbicides and Adolescent Brains – Your Kids’ Brains Aren’t Safe

End of the Year / Price increase – Merry Christmas! (and Important Updates for 2024)

CGM – Our New CGM Program

Allulose – Tastes Great! But is it Good for You?

Customer Appreciation Sale – In Case You Missed it, There’s Still Time!

Customer Appreciation Sale – Our Biggest Sale Ever!

Happy Thanksgiving!

Ondamed / Stem Cells – The Football Player Who’s Back in Action-Check This Out!

Exercise – Just Get it Done!

Red Light Therapy – So Bright and Full of Benefits!

Breast Implants – Could These be the Cause of your Illness?

Cardiovascular Health – Semaglutide Linked to Improved Cardiovascular Health

Cleerly – Know Your Risk. This is Cutting Edge Technology!

Processed Foods – Odds Are Against Us

12 Weight Loss Hacks – Twelve Weight Loss Hacks

Salt Part 2 – Sodium Part II: True, New, and Surprising Factoids!

Blood Sugar Part 2 – A Weight Management Option For Understanding Yourself Better!

Blood Sugar Part 1 – Our Need For This is a Slow Drip, Not a Flood!

Salt – Why a Low Sodium Diet May Be A Mistake

Full Fat Dairy – Which is Better?

Sleep Apnea – Often Misdiagnosed – It’s Sneaky

Coffee w/ Dr O and OBHA – Part 2

Coffee w/ Dr O and OBHA – Part 1

Family’s Eyes – Myopia, Dry Eyes, and Mac D, Oh My!

BMI – This has Finally been Recognized as Flawed

Kisspeptin – Missing Your Frisky?

Splenda – Bears Repeating: RUN from …

HiPhenolic – Kick Your Metabolism Up a Notch With This

Muscle Mass – How Do You Measure Up?

Summer Skin Care – Choose your Sunscreen Wisely!

Dark Chocolate, Lead & Cadmium – WHAT is in my chocolate?

Fructose – Which is Worse?

Melatonin Gummies – These are sending kids to the ER in droves!

Kiwi and Constipation – A Tasty Option for Constipation and Gut Health

Laundry Detergent – 1,4-dioxane? This is Scary

Sperm – This is a Global Crisis

Evening Reception with Dr. McManus and Dr. O’Connor

Colorectal Cancer – Why has the Incidence of Colorectal Cancer DOUBLED in Younger Adults?

Meet and Greet – Dr. Pam O’Connor and Dr. Mila McManus

Fake Meat – Part Two

Erythritol In the News – Is Erythritol Bad for You?

Flushing the Toilet – BEFORE you flush…

Methylene Blue – A Magic Bullet for Your Cells?

Coffee – If You Drink Coffee, You Need to Read This

Cultured Animal Cells – Petri Dish Meat, Really?

vote both WOL and Living – Would Ya Please?

Uric Acid – Who Knew it was This Bad?

Please VOTE! – What do YOU Think?

Sitting is the New Smoking! – This is the New Smoking

Breathe – Don’t Hold Your Breath!

Welcome Dr. O’Connor to our TWIHW Practice!

Merry Christmas – Happy Holidays and Holiday Schedule

Potential Lyme Vaccine – A Vaccine I’d be Willing to Take

Nuts and Seeds – Too Much of a Good Thing?

Giving Thanks

Guiltessly Good Pecan Pie – This is SO good, we’re sharing it again

Trifecta – The Trifecta is Coming

Food Scam Alert

Keto Cranberry Sauce and Pumpkin Bread! – Two Great Recipes to Make Thanksgiving Healthier!

Rapamycin – A True Anti-Aging Drug!

Vitamin D – Too Much or Not Enough?

Science and Research – Is it REALLY True?

Witch Hazel – A Good Staple for Everyone’s Medicine Cabinet

Rainwater – Is it Safe?

Iron – Part 3 – Solutions

Iron – Part 2 – Causes of Too Little or Too Much

Iron – Part 1 – Too Little or Too Much?

Vaping – Want to Quit?

Recommended Reading List – Dr. McManus’ Favorite Books

Fighting the Elephant in the Room

Our Love-Hate Relationship with Gluten

Stop Cooking with THIS Oil

The Trouble with Seafood

Reducing Cancer Risk at Home

Monkeypox

Fermented Fake Foods

Artificial Sweeteners

Our NEW Line of Injections

EWG Shopper’s Guide to Pesticides in Produce

Plant Based Meat is an Oxymoron

An Aspirin a Day? – Yay? or Nay?

Food Sensitivities – What Does YOURS Look Like?

Root Causes of Disease

Are Collagen Supplements Good for Everyone?

Mistletoe Therapy for Cancer

Supplement Quality Uncertainty

The Problems with Powders

Better Sleep and Less Anxiety

Sports Drinks – Yay, or Nay?

Food Labeling Changes

Fulvic Acid – Your Doctor May Ask You to Eat Dirt

Detoxification – Once Optional, Now Essential

Functional Medicine Patients Experience Better Improvement

10 Good Reasons to Try It

You Know You Want to Know

Beware and Be Aware If You Take This!

Have you heard of these?

Could this help you?

Vega-Vege-Pesca-Lacto-huh?

Are you confused? (Part III)

Are You Confused? (Part II)

Do you have Skinflammation?

All About Pain

Depressed? Need a lift?

Gesundheit!(Gazoontite)

This helped the pounds “FALL” off.  See amazing before & after photos!