Wellness Resources
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Cosmedix: Product of the Month
Cosmedix Cosmedix is an array of essential vitamins, minerals and phytonutrients needed to support healthy skin, hair and nails. Research shows collagen production begins to decrease around age 18 and continues to decline at a rate of about 1% each year after age 40. After menopause, skin thickness may decrease at a rate of about…
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Nutrition Nugget: Sir Kensington’s Fabanaise
Another NEW Product! Every once in a while, I see some really great new products that I know our readers will want. Here is one you need to check out: Sir Kensington’s Fabanaise – This company is making clean condiments including mayonnaise, ketchup and mustard. They use clean oils and are non-GMO project verified. They…
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CatecholaCalm™ & Botanicalm PM
CatecholaCalm™ This Designs for Health supplement is intended to support healthy catecholamine levels with adaptogenic herbs and nutrients that may help mood and promote calmness and relaxation. This unique formulation addresses adrenal gland health, which may help people handle stress more effectively.* Made with non-GMO ingredients. 90 vegetarian capsules, 30 servings per container. *These statements…
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LGlutathione, by Quicksilver Scientific
Glutathione is the master detoxifier and the main antioxidant produced in the body. * Toxins are linked to glutathione, which then carries them into the bile and the stool, and out of the body. it protects our cells’ delicate chemical machinery, and helps energy metabolism run efficiently. * it is also integral to our immune…
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Various Diets Explained: Part 2
Confused? Overview and Distinctions Between Paleo and Ketogenic Diets The Paleo Diet was proposed as early as 1975 but was popularized in 2002 by Loren Cordain, PhD in his book The Paleo Diet. Based on the idea that our genes are well adapted to a world in which all the food eaten daily is hunted,…
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Hilary’s Salad Dressings
Clean Product with No Eggs, No Gluten and No Stevia! Hilary’s Salad Dressings – distributed by DrinkEatWell out of Lawrence, Kansas, these dressings pride themselves on no artificial ingredients, USDA Organic and Allergy Friendly. They are egg free, soy free, dairy free, corn free, and gluten free. I have tried at least four of the…
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Bacon and Cabbage Roast
Serves 4 From www.paleoleap.com Ingredients: 1 green cabbage, cut into 6-8 wedges 6-8 slices of uncured bacon, cut into small pieces ¼ cup ghee or butter, melted Sea Salt and ground black pepper Directions: 1. Preheat oven to 450 degrees. 2. Wash, dry then cut the cabbage into 6-8 wedges. 3. Place wedges…
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Important Announcement
January 1, 2018 We are so delighted to have been in business since 2004, overcoming hurdles and challenges along the way so that we may continue to offer you the best care available. We have managed to remain consistent with pricing for several years despite the continual rise in expenses. Effective February 1, 2018, you…
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Various Diets Explained, Part 1
by Nancy Mehlert, MS and Mila McManus MD This is the first installment of a series that explains various diets, whether on the path to better health, or wanting to losing weight. The Internet can be a good thing. More information is at our fingertips than we could have ever imagined. It can also be…
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Take Charge of Your Health
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