Category: Articles

Lithium Orotate is a trace mineral that helps to boost and balance mood. Studies show it also helps promote mental focus and may improve memory. It is easily absorbed and is 20 times more bioactive than other lithium salts, thereby allowing the individual to take smaller amounts. When salts of lithium are ingested, the lithium…

by Mila McManus MD If you eat or breathe, you are introducing toxins into your body. It’s been almost 4 years since we addressed this in our newsletter and felt that it was a great topic to revisit. The toxins we are ingesting and inhaling relate mostly to our diet, lifestyle, and the quality of…

It is football season, so as I watch the players on the field blocking and tackling I cannot help but think about how that should be our attitude toward our toxic world. We need to block our exposure to as many toxins as possible and then tackle those that have already gained entrance to our…

Image Source At The Woodlands Institute for Health & Wellness, we offer an affordable, formalized program to feel your best year-round. Whether you want to get back on track nutritionally, support your body’s detoxification pathways, or shed a few pounds, the Plant Protein Cleanse Detox Program is just right. Simple and easy to follow, this…

https://woodlandswellnessmd.com/about-us/dr-mila-mcmanus-and-team/

By Dyvette Warren, PA-C Edited by Mila McManus MD Beginning in the womb, and throughout your life, your personal health and happiness, mental capabilities, and propensity for disease are heavily influenced by genetic as well as non-genetic factors, including DNA mutations, nutrition, exposure to microorganisms and toxins, stress, and other environmental conditions. If you suffer…

Active B Complex™ provides a full-complement of essential B-complex vitamins in a high potency formula. Activated, coenzyme forms provide optimum B complex vitamin support for individuals who may have difficulty metabolizing standard supplemental forms of B vitamins, particularly those with the MTHFR gene mutation/variant. Inclusion of L-5-methyltetrahydrofolate (L-5-MTHF), a bioactive form of folate, ensures more…

By Nancy Mehlert, MS Now more than ever, there are a multitude of sizes and shapes and colors and in many cases, what we think is a kind of pumpkin, is really another relative in the winter squash family. We decorate and carve them but sometimes forget to appreciate the amazing dishes they make too!…

By Nancy Mehlert, MS In collaboration with Mila McManus MD In this article, you are going to learn a lot of medical lingo. This is a very important topic and we’re confident you’ll get through it! The human body has a highly complex, multi-faceted system to defend it from outside threats or harm. We refer…