We are excited to announce a combined experience of InfraRed Sauna, Vibration therapy, and Red Light therapy.

Biohacking made easy!

Beginning Monday, February 5th, our InfraRed Sauna will be located at our annex, directly across the street from our office in our Longevity Room. 

We will offer membership options with hassle-free online scheduling. Membership provides UNLIMITED access to these therapies during business hours for 45 minutes each session. This will allow you time to do all therapies each visit!

InfraRed Sauna

Infrared sauna therapy offers many health benefits, such as improving skin tone, aiding in detoxification, assisting in weight loss, improving cardiovascular function, reducing chronic pain, speeding up the wound-healing process, boosting circulation, and relieving Chronic Fatigue Syndrome. Some benefits may require a month’s worth of consistent treatment. Learn about anti-cancer and other benefits here.

Red Light Therapy

Experience the benefits of Red Light Therapy, a natural solution for rejuvenation, stress relief, and recovery. With red light therapy, you can improve blood flow, mental acuity, and accelerate your body’s recovery process. Red Light Therapy promotes natural regeneration, enhances skin health, and improves energy by stimulating mitochondria. Check out FAQs here. 

Red Light Therapy Before or After Sauna: Which is Better?

While there is no one-size-fits-all answer to this question, some experts suggest that using red light therapy before a sauna session can help prepare the body for the heat and improve the overall effectiveness of the sauna. Others suggest using red light therapy after a sauna session to enhance the body’s recovery process.

Whole Body Vibration Therapy

Whole Body Vibration Therapy sessions can be short, with benefits taking effect with a quick 10-minute session.  Vibratherapy may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.¹

Other Benefits: Has been showen to improve circulation, bone density, lymphatic flow and drainage, combats cellulite, and general wellness. 

Longevity Room Membership and Benefits:

$299 Monthly – no commitment 

(Up to $980 value, depending on the frequency of use)

• Access code to Longevity Room, good for one month, to be used during business hours
• Towels, aromatherapy, and a serene environment

$229 Monthly – 3-month commitment

(Up to $980 value, depending on the frequency of use)

• Access code to Longevity Room, good for 3 -months at a time, to be used during business hours
• Towels, aromatherapy, and a serene environment
• Loyalty points and rewards for continued membership
• Cancellation fees do apply if you discontinue before the end of the 3-month contract

Ready to get started? Talk with one of our wellness consultants today at 281-298-6742 or email info@TWIHW.com