Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Sleep Apnea: STOP-BANG
by Mila McManus MD Obstructive Sleep Apnea, or OSA, is a serious sleep disorder where a person’s breathing actually stops and resumes while sleeping. STOP-BANG is a mnemonic for determining risk factors for sleep apnea. If you answer YES to [...]
Medications that Increase Blood Glucose Levels
by Mila McManus MD One of the more common complaints my patients present with is weight gain, and sometimes medications are the culprit. Our goal is to identify root causes for diseases of any kind, and through lifestyle choices and [...]
Purity: A Better Coffee Lovers Coffee!
by Mila McManus, MD Last year, we posted this ARTICLE https://woodlandswellnessmd.com/coffee-talk.html about the many health concerns with coffee and how to avoid them. Because coffee lovers abound, and so many people enjoy starting their day with a cup or two, we [...]
Omega-3: Research Indicates Many Benefits
by Mila McManus, MD There has been significant research demonstrating the value of omega-3 fatty acids for cardiovascular benefits, and several new studies reveal many other benefits as well! It should be no surprise since omega-3 fatty acids are anti-inflammatory. [...]
EXCLUSIVE INVITATION to Join the Virtual Longevity and Anti-aging Summit!
Greetings, I'm excited to extend a personal invitation for you to join me and unlock YOUR path to youthful vitality! I will be speaking at a virtual summit alongside other experts in their field. The summit is titled: “Longevity Reset [...]
Grains – Good or Bad?
by Mila McManus, MD We often get asked whether grains should be included in a healthy diet. Understandably, many foods we have grown up eating, such as cereal, bread, and pasta are made from grains and are also favorite foods. [...]