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3 Sweet Options for Holiday Cooking

By Nancy Mehlert

It is always nice to be able to recommend new products that might simplify life, help children (small or big) eat better, or make things taste more like childhood memories. While nothing is perfect, these are reasonable for occasional use.  They are Non-GMO and made by companies that seem transparent.  They do not have MSG and are free of the most common allergens.


Lakanto Maple Flavored Syrup – a healthy replacement for maple syrup on pancakes or in recipes. Available online.


So Delicious Coconut Milk Coco Whip – Ideal for topping off pumpkin and pecan pie.






Swerve – A healthy choice sweetener made from Erythritol.  Non-GMO and vegan, this sweetener works as a cup for cup replacement for sugar in any recipe and can be used to caramelize and crystalize much like sugar.  It comes in white granular, brown sugar and confectioner’s sugar and is a great option for those who want to cook or bake without elevating insulin levels.


By |2018-11-19T13:34:26-05:00November 19th, 2018|NANCY’S NUTRITIONAL NUGGET|