If you fear Coronavirus (or flu), have been exposed, if you are sick, have been in a big crowd, or if you’re going to be….here are some suggestions, and also a recipe for DIY hand sanitizer:
On Guard essential oil
Zinc 25mg daily
Vitamin D at least 2000iu daily. If/when potentially exposed to a virus, take 25,000iu daily for 3 to 5 days.
Nebulizer treatments! (with Vitamin C, Colloidal silver, etc)
Also, see below for DIY Hand Sanitizer
Stay Well,
Mila McManus MD
