Question : “I have heard that drinking moderate amounts of red wine is heart healthy. Do you have any insight on that topic now that we’re in the holiday party season?”

Answer: In addition to bringing out the flavor in food, and being delicious on its own, red wine is strongly linked to a variety of health benefits. Studies have shown that drinking wine in moderation – a glass or two a day – can lower your risk of cancer, heart disease, diabetes and other illnesses. Of course, alcohol in general is not necessarily advocated for medicinal purposes, so be smart!