Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
What is Synbio Milk?
by Mila McManus MD Everyday a new-fangled food shows up in the grocery store. Consumer BEWARE! Synbio milk is not recognized by spell check, and you might not recognize it either. Synbio milk is synthetic. The Oxford Dictionary defines “synthetic” [...]
Are High Smoke Point Oils Good for Health?
by Mila McManus, MD The most popular culinary chefs on your cooking channel are likely proponents of cooking in plant oil {vegetable or seed oil], such as olive, avocado, peanut, grapeseed, sesame, or canola oil. Most hot preparation recipes call [...]
Vibration Therapy
Sessions can be as little as a few minutes, with benefits really taking effect with at least a 10-minute session. Vibration therapy may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength [...]
The Electrolyte Craze and What to Choose
by Mila McManus, MD Electrolyte powders and drinks are the current craze in the health and nutrition industry. There are a plethora of brands flooding the market to capitalize on the craze and make everyone think they need them. Most [...]
NOVA – Everyone needs to know about it!
by Mila McManus, MD NOVA is the most widely used food classification system according to the degree of processing. Understanding the categories can be helpful for choosing less processed foods. The way they are classified may surprise you! Food processing [...]
Maintain your weight loss with TWIHW.
Congratulations on maintaining your weight loss with TWIHW! We understand that maintaining weight loss can be a challenge, so we want to ensure you have the best resources to help you stay on track. At TWIHW, we offer a variety [...]