Some of the benefits of supplementing with Omega-3 Fatty Acids 
such as krill oil, fish oil, flax seeds, chia, and hemp:
- Antiarrhythmic: counteracting or preventing cardiac arrhythmia
- Antithrombotic: tending to prevent blood clots
- Antiatherosclerotic: preventing fatty deposits and fibrosis in your arteries
- Anti-inflammatory: counteracting inflammation (heat, pain, swelling, etc.)
- Lower blood pressure
- Lower triglyceride concentrations
- Improves bone density
Reference: www.mercola.com