“I am feeling thankful…”
Hello, Dr. McManus, I am feeling thankful for the care you and the staff gave me on Tuesday and want to say THANK YOU for seeing me immediately, assessing my symptoms and beginning treatment before I even left your [...]
The 1-2-3 to Feeding Your Brain
By Nancy Mehlert, MS Here’s the 1-2-3 to feeding your brain: #1 You need choline, a water soluble vitamin-like substance, essential to the brain. Here are the foods to eat often so that you get plenty of choline for your [...]
Membrin
Membrin[i] is formulated for memory support. This Orthomolecular supplement provides optimal doses of three of the most well-studied ingredients for targeted, multidimensional cognitive support. Ginkgo biloba extract is a botanical ingredient known to enhance cognitive function by increasing cerebral blood [...]
Drugs That Cause Memory Loss
By Mila McManus, MD Without question, prescription and over the counter (OTC) drugs are double-edged swords. While there are instances when pharmaceutical drugs are needed, in many cases there are safer ways to address symptoms and diseases without them. As [...]
Cabbage and Pomegranate Salad
Edited from The Ketogenic Kitchen, by Domini Kemp and Patricia Daly Serves 6-8 Ingredients: 1 large head of red or white cabbage, sliced or grated ½ teaspoon salt Juice of ½ lemon or lime 2-3 tablespoons olive oil 2 pomegranates, [...]
Caramelized Onion Dip
From The Plant Paradox Cookbook, by Steven R. Gundry, MD. Page 85 Ingredients: 2 tablespoons extra virgin olive oil* 2 large yellow onions, thinly sliced 1 clove garlic, minced 1 tablespoon fresh thyme leaves 1 teaspoon fresh rosemary, minced 1 [...]