Dr. McManus’ Blog2018-05-21T16:56:30-05:00

Homocysteine Levels: Huh?

By Mila McManus M.D. Do you know your homocysteine level? If not, ask your healthcare provider to order it.  Homocysteine levels can be measured with a simple blood test at most laboratories.  High homocysteine levels indicate inflammation, probable nutrient deficiencies, [...]


Dijon Baked Salmon or Trout

From www.downshiftology, Lisa Bryan Serves 4 Prep Time: 5 minutes Cook Time: 20 minutes  Ingredients 1 ½ pounds wild Pacific Salmon or Steelhead Trout* ¼ cup fresh parsley finely chopped ¼ cup Dijon mustard 1 tablespoon lemon juice 3 garlic [...]

General, Recipes|

What is NAD+?

by Mila McManus MD Nicotinamide Adenine Dinucleotide (NAD+) is the active form of a coenzyme that is an essential component of chemical reactions that occur in all of our cells. These reactions regulate nearly every bodily process.  Be careful of [...]

Articles, General|
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