Dr. McManus’ Blog2018-05-21T16:56:30-05:00

Fish Tacos

A fast and easy summer dinner for the beach, lake or patio. Low Carb and Gluten Free Serves 4 1 14 oz bag pre-mixed coleslaw veggies1 jar Primal Kitchen Chipotle Lime Mayo*1 ½ pounds wild mahi mahi, salmon or steelhead [...]

Articles, Recipes|

PROLON: Fasting-Mimicking 5 day diet Plan

This 5-day meal program provides scientifically researched micro- and macro-nutrients in precise quantities and combinations that nourish you but are not recognized as food by your body and therefore mimics a fasting state.  It is the first and only meal [...]

Articles, General|

“I am thankful…”

Hi Doctor M: Lately I've been thinking about TWIHW and thought you might need a word of encouragement. No matter how well things are going there is always some frustrations, disappointments and serious challenges along the way. Whenever these things [...]

General|
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