Summer Skin Care Matters!
As the warmer months approach, make sure you are ready to properly protect your family’s and your skin from the sun. Sunscreens can be some of the most toxic substances to put on your skin. Remember that your skin is [...]
Affordable, Effective, and Many Ways to Use This
By Mila McManus MD Hydrogen peroxide (H2O2) has long been accepted and used as a safe, affordable disinfectant on surfaces and wounds. The intense bubbling you see on a bacteria-laden wound treated with hydrogen peroxide is oxygen being released and [...]
Crispy GF Fried Chicken
(perfect for chicken or pork chops) Ingredients: ¼ cup Pamela’s Gluten Free Pancake and Waffle Mix* 1 tsp. garlic powder 1 t. onion powder ½ t. salt ¼ t. fresh ground black pepper ½ t. paprika Up to a [...]
CM Core*: Cardiometabolic Health
CM Core is designed to address several factors associated with ideal cardiometabolic health and backed by extensive clinical research. The combination of berberine and alpha lipoic acid (ALA) helps to maintain heart function, metabolism, antioxidant status, and lipid and glucose [...]
Personal Nutrition: Take a Close Look
By Nancy Mehlert, MS. When it comes to personal nutrition, seasonal changes offer a great opportunity to pause and examine what our diet looks like at this point in time. As we move into Spring, here are three simple examinations [...]
Berkeley Life Professional: Nitric Oxide Suppport
By Mila McManus, M.D. A Nobel Prize was awarded for the discovery that Nitric Oxide (NO) plays a significant role in the cardiovascular system. NO is naturally made in your body, but as you age you produce less of it. [...]