“Yippy Skippy Hooray!”
This patient had been on a TWIHW program for only a few weeks when we received this email: "Today is the first day in 1 and a 1/2 years that I have NOT HAD A MIGRAINE! Yippy Skippy Hooray!!! Thank [...]
The Doc’s Shaved Brussels* Sprouts Salad
Edited from Chowhound.com Serves 2 For the salad: ½ bag shaved Brussels sprouts 2 to 3 hearts of palm, sliced ⅓ cup pine nuts For the dressing: (enough for 2-3 uses) ¼ cup fresh lemon juice [...]
Love Cup Coffee Company’s CBD/Resveratrol Infused Coffee
The Woodlands Institute for Health & Wellness, is proud to announce that we are selling CBD/Resveratrol infused coffee, both regular and decaffeinated by Houston based, Love Cup Coffee Company. Love Cup Coffee is a medium roast organic coffee made to [...]
The Sugar that Never Satisfies
By Nancy Mehlert, MS You most likely have heard about high fructose corn sugar (a.k.a. HFCS) which is the most processed form of fructose, a simple sugar, and the most damaging to your health. Manufacturers make HFCS with corn [...]
Regenerative Orthopedic Options
By Shaun Lehmann, MD (Guest Speaker at our upcoming Happy Hour, Wellness Style, on Thurs, Feb 21st 5:30-6:30pm) Edited by Mila McManus MD The body is designed to heal itself. As we age, our bodies start to lose the [...]
“Superb attention to my progress!”
"I was referred here [TWIHW] by a friend. I was looking for the right place to assist me with improving my health and to lose some weight. This was exactly what I needed. Excellent staff! Superb attention to my [...]