Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Pressure for Positive Change
by Mila McManus, MD The Pressure Is On Pressure from all sides is finally resulting in positive changes to the nutritional landscape at both state and national levels. Pressure from consumer advocates and boycotts have delivered a strong message to [...]
Sprouts vs. Microgreens
by Mila McManus, MD Sprouts are germinated seeds. Sprouts and microgreens look different, are grown differently, have different nutritional profiles, and also taste different. Both offer dense nutrients and contribute to wellness. Sprouts and microgreens emerge from different parts of [...]
The Inseparable Mind-Body Connection
by Mila McManus, MD Most often, when our society talks about health, the focus is on the body. People come to our medical practice for help with various body parts, including skin, liver, kidneys, lungs, heart, stomach, intestines, and gallbladders. [...]
Marvelous Microgreens
By Mila McManus MD Marvelous Arugula Microgreens Sometimes we find a food that is close to perfect, and microgreens may just be one of them! Rising in popularity and showing up in produce sections, microgreens are a powerhouse of nutrition, [...]
Oxalate Sensitivity
by Mila McManus, MD Foods High in Oxalates Oxalate sensitivity could be linked to underlying yeast or candida overgrowth. Oxalate, also called oxalic acid, is an organic compound found in many plant foods. For most people, oxalates pose little to [...]
The Foundations of Health are Free
by Mila McManus, MD The Foundations of Health are Free It's not uncommon for me to hear people complain that functional medicine and holistic health, without the favor of insurance companies, is just simply too expensive. While I recognize there [...]