Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
Subscribe to our newsletter to never miss relevant Health Articles.
Blog:
Omega-3 Fatty Acids: Reduce Aggressive Behavior
by Mila McManus, MD Omega-3 fatty acids are crucial for cognitive function and emotional regulation, and a recent meta-analytic review confirms their effectiveness in reducing aggressive behavior. Unfortunately, Omega-3s are grossly void in a standard Western diet. Ideal sources are [...]
Counseling Services Available
by Mila McManus, MD The Woodlands Institute for Health and Wellness is excited to announce the addition of mental health counseling to our wellness practice! We firmly believe that physical health and healing work optimally when addressing mental and emotional [...]
Industrial Seed Oil: Are You Eating Machine Lubricants?
by Mila McManus, MD Have you ever wondered how industrial seed oils went from machine lubricant to "heart healthy" cooking oils overnight? In 1948, the American Heart Association was a tiny, struggling organization with little influence. That is, until Procter & [...]
Cold & Flu Season: Are You Prepared?
by Mila McManus, MD From a health and wellness perspective, the best approach to cold and flu season is prevention, and we don’t mean with a flu shot! Anticipating the potential of getting a cold or the flu and preparing [...]
Biggest Sale Ever!
Christmas Sale has ended. We are grateful for our wonderful clients & thankful that you continue to choose us for all your wellness needs into 2025 and beyond. From Friday, December 6th through Monday, December 9th, our biggest sale ever will be [...]
Clean and Easy Cranberry Sauce Relish
What you need: 12 ounces fresh cranberries 1 cup powdered erythritol (Swerve brand is ideal) or monk fruit powder ¾ cup filtered water 1-2 teaspoons orange zest ½ teaspoon vanilla extract Directions: Combine the cranberries, water, erythritol (or monk [...]